If you’re doing “cardio” to get fit, that is, extensive, time-consuming aerobic exercises like running, biking, swimming, etc., stop doing it. It’s not helping. You heard me right. Cardio isn’t just boring, it’s inefficient. Jogging 40 miles a week isn’t just bad for your body, it’s a terribly inefficient way to burn fat and improve your body’s overall performance. Let’s […]
Actively study. Reading your schematics is generally a huge waste of time. So is getting distracted in a bar refresher class. The only effective way to study for your bachelor’s degree is to actively engage your mind by asking it questions. Doing these puzzles, reviewing flashcards, or just asking yourself questions for an hour is more effective than ten hours […]
With the holidays fast approaching, I am often asked “is there such a thing as a good Feng Shui gift?” “What should I look for when trying to buy a great Feng Shui gift for someone special on my list?” “Is there any excellent Feng Shui gift I can give my boss?” The gift list requests go on and on. […]
It’s officially winter and many people worry about how to keep their little pups warm in the frigid temperatures. Try some of these tips and tricks to make winter a wonderland and not a dreaded event! Cold weather can be especially traumatic for Maltipoo puppies. The long hair between the toes and around the pads makes the snow a big […]
Masonry repair is essential to the overall upkeep of your home. Cracks in the mortar allow water and pests to enter your home and can lower the value of the home or even prevent a sale. However, not just any repair will do. If the mortar used to repair the cracks does not match, it can cause more damage to […]
BEST Paris Pub Crawls If you’re on a budget but still want to experience the best of Paris’ nightlife, consider taking a pub crawl through the French capital. These spirited walking excursions are ideal for introducing you to the city’s most famous pubs and bars, and are the perfect way to meet other travelers. Some pub crawls visit both famous […]
Reverse mortgages are becoming more and more popular, and it’s in notary agents’ best interest to learn as much as possible about these loans and gain experience closing them. Notarial signing agents can play a key role in reverse mortgages because, by having a notary signing agent do the closing, it allows the client to stay at home. This is […]
Custody and Visitation in the Divorce Process in Los Angeles How can parents decide on a parenting plan? Separate parents should have a parenting plan to decide how they will share parenting responsibilities. A parenting plan must be in writing and signed by both parties and a judge to be enforceable. What if the parents can’t agree on a parenting […]
Anonymity on the Internet is difficult to achieve, but not impossible. Much of what you read, buy, bookmark, or share online is tracked. Hackers are always looking for ways to access your personal information, while big data companies want to sell your data online. Also, many people believe that the government may be spying on their online activities. Therefore, it […]
Before learning the basics of options trading and strategies, it is important to understand the types, costs and risks before opening an options account to trade. This article will focus on stock options vs. foreign currencies, bonds or other securities on which you can trade options. This piece will focus primarily on the buy side of the market and the […]
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