taking time to breathe

Changes There is a saying that says “the only constant is change” and it shows in everything we do. Many people lead very organized lives and are able to keep up with paperwork and clutter until something happens in their lives that throws them out of control. Maybe it’s a death in the family, a divorce, a new baby, or […]

What is zen meditation?

Zen is a form of Buddhist meditation that originated in China in the sixth century; The word Zen is a Japanese pronunciation of the Chinese “Dzyen”, derived from the Sanskrit “Dhyana” or “meditative state”. emphasizes zen wisdom gained through experience Contrary to theory. Zazen, or ‘sitting meditation’, is at the heart of the practice. It is said that when the […]

Interactive Whiteboard Resources for Adults

Interactive whiteboards are technologically advanced and easy-to-use educational tools. They are whiteboards where various apps and software can be used to teach a lesson to a specific target group. They are interactive in nature and can be written on directly just like you do on general whiteboards. They are extremely helpful in teaching young children various subjects, mainly due to […]