Nordic Track CX 1055 Elliptical Trainer Review

The Nordic Track CX 1055 elliptical trainer is the top of the range crosstrainer from Nordic Tracks. Nordic Track is part of Icon, the world’s largest fitness manufacturer. The key feature of the CX 1055 is the ability to change the slope or incline of your stride, which effectively changes the shape of your stride. This really makes the elliptical […]

How to change calories

This article explains how to do the calorie shift (CS). This is a diet technique that has become one of the most popular ways to lose weight. It’s fast, secure, and requires no hard work. Also, you can eat most of your favorite foods when CS (fast foods are not recommended). If done correctly, you can lose up to 10 […]

lose belly fat

What causes fat accumulation around the tummy area and what is the best way to get rid of it? Well, this is not as simple a question as it might seem. While a fat stomach is often the result of general weight gain, many people seem to gain weight only in this area, or find it relatively easy to lose […]

Extract de melc pentru regenerarea pielii

melc pentru regenerarea pielii Când melcii se deplasează prin mediul lor, ei secretă o substanță slimoasă numită mucină. Acesta servește atât ca lubrifiant, cât și ca adeziv pentru a-i ajuta să alunece pe suprafețe, ajutându-i și să rămână pe cele verticale, cum ar fi copacii sau pereții. Mucina este compusă din componente precum glicoproteinele, acidul hialuronic și acidul glicolic – […]

Your guide to seasonal spring beers

A SPRING MINDSET Spring is the opening of life after a long season of cold and hibernation. The first moment her senses delight in the fresh scents of spring air, she jumps. It is an intense experience for me every year. Spring is a time of excitement, of paroxysm, and I believe that spring beers reflect that enthusiasm… the perfect […]