How To Make Your Penis Rock Solid Without Prescription Drugs

Do you want to have harder, stiffer and longer lasting erections?

Erectile disorder is a common problem suffered by millions of men. Wearing out or soft erections can make it impossible for you to satisfy your woman sexually. It goes without saying that erectile dysfunction can leave your woman very disappointed in you. She may love you with all her heart, but it’s important that you satisfy her sexually if you want your relationship to survive.

The biggest factor that affects how hard your erections are is blood flow to the penis. Excess body fat can cause clogged arteries and reduce blood flow to the penis.

To achieve harder erections, it is important to increase blood flow to the penis. You can do this with the help of certain foods and changes in your lifestyle.

Here are some simple ways to get harder and stronger erections:

1. Try onions and garlic

Garlic has been used medicinally for many years. It is rich in a compound called allicin that helps remove plaque from the arteries. This helps improve blood circulation throughout the body, including the penis. Just four cloves of garlic a day can make a big difference in the stiffness of your erections.

Onion is a powerful aphrodisiac that can help boost your libido and also help you achieve harder erections. Just like garlic, it promotes blood circulation in your body.

Onion juice is an excellent remedy for erectile dysfunction. However, it has a bitter taste and you should try to sip it slowly. Mixing it with a little garlic can make it a very powerful sexual tonic.

If you find it difficult to drink onion juice, cut an onion and fry it in butter. Mix it with honey and drink it first thing in the morning. Trust me, this little remedy can give you a powerful libido boost and also ensure harder erections.

2. Try Penis Exercises

I know you already know that exercise is great for your erections. In addition to a full body workout, there are some penis exercises that can help you get harder and stiffer erections.

These exercises are called Jelqs and Kegels. They help increase blood circulation in the penis. They also help strengthen your pelvic muscles so you can have better control over your ejaculations. There are many free exercise guides available online that can help you perform these exercises correctly.

3. Stress reduction

Reducing stress plays an important role in improving your sexual function. Stress not only affects the testosterone levels in your body, it also lowers your libido, or sex drive. Almost 20-30% of ED cases stem from stress and psychological issues like depression, marital problems, lack of confidence, poor body image, performance anxiety, etc.

You can reduce stress through yoga or meditation. Spending time with a good friend or someone you love can also help. Many people find that spending time in nature is quite relaxing.

Playing with your pet can also divert your attention from stressful issues in your daily life. Reading a good book can also help you beat stress. Another way to reduce stress is to watch a good comedy.

A light body massage can also make you feel more relaxed. Deep breathing exercises can also help reduce stress.

4. Natural penis pills

One of the most effective ways to overcome erectile dysfunction is with the help of natural erection pills. These pills are becoming more and more popular as they are safe and effective at the same time.

These pills are a powerful blend of herbs, vitamins, minerals, and amino acids that increase blood flow to your penis and also increase the secretion of testosterone in your body.

Such pills can help you achieve harder erections, instantly upon arousal. They can also help increase the size of your erections. Plus, they can also help you last longer in bed with regular use.

So, if you want to perform like a stud, check out the best penis pills that have received rave reviews from users.