Health Fitness

Male Libido: The 4 Best Natural Supplements to Increase Male Libido

Many natural supplements that are sold to increase male libido simply do not work and are sold without any medical justification.

However, the good news is that some do, you just need to choose the right ones and here we will give you the best of all, which has been medically proven to increase male libido.

Male libido first things first

The male libido does not work in isolation from the rest of your body. There are a lot of inputs present that make you feel in the mood.

Your mood and diet affect your libido. The great passion killers include:

Tiredness, stress, depression, poor diet, alcohol, tobacco and drugs.

If you suffer from any of the above, you should make sure you improve your diet, get some exercise (a great stress booster), and cut back on drugs, cigarettes, and alcohol.

What is L-Arginine?

L-Arginine is a non-essential amino acid and is necessary for the normal functioning of the pituitary gland.

L-Arginine production declines with age and many experts believe this is responsible for many age-related degenerative processes.

Research shows that it plays a role in maintaining well-being and, in particular, male sexual health.

Why is it so important

In 1988, researchers discovered that the extensive health benefits of L-arginine were primarily due to its role as a nitric oxide precursor.

L-arginine stimulates the release of nitric oxide from the walls of blood vessels, improving circulation.

L-arginine is a particularly important amino acid for general circulatory health and is sold as a natural sexual health supplement.

L-arginine has been shown to help increase blood flow to the penis, just like Viagra, and the difference is that it does so naturally.

How an erection is produced.

Nitric oxide is produced in response to messages from the brain; This causes the release of nitric acid, which causes the smooth muscles of the spongy tissues inside the penis to relax, the tissue fills with blood, and an erection occurs.

L-arginine is so effective because it helps with the release of nitric oxide. Therefore, low levels of L-Arginine can lead to decreased libido.

medical test

A study published in 1994 showed an 80% improvement in erectile function for men who received 2.8 grams of argentina daily after a period of two weeks.

The combination of L-Argentina with other herbs has also shown impressive results.

Combining L-Argentina with Pycnogenol tree bark has seen a more than 90% increase in male libido in recent studies.

Other great male libido products

There are other natural supplements that can be taken to increase male libido and two that are very popular are Ginseng and Gingko Bilbao.

Ginseng

Korean ginseng has been used in China as a sexual tonic for over 7,000 years.

Korean ginseng in particular is taken for its ability to increase energy and sexual desire. It also helps you adapt to stress and physical or emotional fatigue and helps improve blood flow.

Ginkgo Bilbao

It is used to improve blood flow around the body, including the genitals, and also works as an antioxidant in the body.

Ginkgo was long thought to cure male impotence, and is a standard herbal remedy prescribed in China and is now popular throughout the world.

A combination of the above four natural supplements will help increase male libido.

As we have already said, healthy sexual desire depends on general health, as well as the amount of nitric oxide to create an erection.

The above four supplements help with blood circulation and nitric oxide production and that is why they are the best natural supplements to increase male sexual desire.

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